Choose a supervisor who makes you excited about your project. There will be times when your project does not go as planned and reminders of that enthusiasm and why you are doing the work are crucial to continuing through the hurtles.
My advice for someone who would like to follow in my footsteps is that if you have a passion, have the science mould around your passion as opposed to moulding your passion around the science. For example, my main passion in science is aquatic Species at Risk conservation and ecology, while prior to my thesis I had no interest in molecular biology. It was only when my passion could only be obtained through the lens of molecular biology that DNA became exciting to me!
Also, I recommend one to take every opportunity as it presents itself and to continuously seek out new opportunities. Every relevant job, course, and volunteer work that I have had in my academic career has provided connections and experience for the next opportunity. If you work hard and are passionate about what you do, your day job feels a lot less like work ;)
Volunteering and trying out different career experiences is essential to knowing what you like/what you are good at. I often volunteer my time to entomological societies or writing blog posts for the public so I can gain more skills in scientific communication. Practicing your skills is what helps build them up.
Grad school opens doors! SO many doors were opened up for me just in the last two years of my degree.
Make sure you choose an adviser who is well-known in the industry because they will help you grow quickly in the field. I saw my adviser as a professional mentor and I'm able to go to her with questions about the industry. She has given me so much insight into the future of our professional field which has helped shape my future career goals. Take advantage of all the mentorship opportunities that you can. Grad school is the BEST place for that! Finding mentors when you're not a student is hard. Being a student is a great excuse to find mentors who will be so strategically useful to you, if you take advantage of your time here!
Find what interests you. Many other grad students are much younger than I am and will be entering a life's career following completion of their studies. Looking back, I think it's important to pursue your passion and let the career, money, etc., come from that. During studies, stay on top of things. At the same time, don't neglect other outlets, pursuits, interests: things have a way of connecting in unexpected ways.
A graduate student at the University of Guelph is a lot of work, but it is very rewarding. My schedule was even more flexible now than when I was an undergraduate student, which is very important because you have to make time for everything. There are classes and seminars, research, meetings, Teaching Assistantship(s), mentoring, and readings happening constantly. If you plan things well, you can get involved on campus or have a social life, too!
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
I have always followed my gut and trusted my instincts. I truly believe I wouldn’t have had the opportunities I have had if I didn’t trust that what was meant to happen, would happen at the right time for me. From the short internship that has become a career, to waiting for this program to exist to pursue my masters – timing is everything.
