I have found success in graduate studies by having a solid group of people supporting me. Academia can be daunting and difficult, but having friends and colleagues who are like-minded, engaged, and generally supportive has made my journey possible. Pick your department and supervisor with care, seize opportunities, explore new and old interests, maintain hobbies outside of research, and most of all: stay curious.
For Food Science in Canada, Guelph was the only choice! Having completed my undergrad here as well, I was happy to build upon my existing relationships within Food Science. Moreover, I was also very excited to not just witness, but be a part of Guelph’s large agri-food revolution.
Grad school is demanding, but it's also an incredible opportunity for intellectual growth and discovery. Be prepared to work hard, face setbacks, and constantly learn. Find your passion. A strong foundation in your area of interest will fuel your motivation throughout the programme. Seek guidance, embrace the journey, and remember that your path is unique.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
I would encourage all prospective graduate students to research their program of interest and speak directly to faculty prior to applying as this can ensure that your research goals align with your prospective advisor/program of choice.
Undergraduate research opportunities come highly recommended as they offer individuals a direct glimpse into the world of research and academia, allowing them to evaluate their own inclinations towards this field. Pursuing a PhD is not a path suited for everyone. A fourth-year project can serve as a litmus test to determine if this path aligns with one's aspirations. If it doesn't, one can easily leave without further commitment. However, if it resonates, exploring the possibility of joining a research group that fosters a strong connection becomes crucial. While enjoying the research itself is important, equally important is finding enjoyment in the people one works with, particularly their principal investigator.
U of G has a fantastic intramural program. I played ice hockey and dodge ball, but there are many other sports offered. In addition, the University has a new physical education building and every student has access to basketball, gyms, the pool, and hot tub.
If you come to Guelph, your program will be full of like-minded students who have the same passion that you do for your research. The environment you will be in is the most supportive environment you can have for when you are pursuing something that you love.