Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
The University of Guelph is a small family in itself with a lot of support to facilitate different types of lifestyles. My ability to feel safe and learn without worry is something I have admired.
When an airline asks you to sign a waiver for your guitar just scribble quickly in hard to read handwriting "no thank you" and hand it back. Later if they damage your equipment you can claim you did not understand why they handed that waiver to you.
In graduate studies, you will work harder than you have ever worked, but it is going to be so rewarding. There are experts in every field at the University of Guelph, who will support you and offer so many resources that are available to help you succeed. You are also going to meet some incredible people along the way, especially since there is such strong comradery among fellow graduate students. I know this is a cliché, but I think you get out of your time here what you put into it, and there are so many opportunities available to take advantage of, to ensure you have a great experience.
“My advisor has allowed me to grow as an independent researcher, and ensures I stay on track. I have had a wonderful experience growing into the student I am now. ”
Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
From my experience as an international student, I would request every prospective grad student to understand the core details offered by every course in the food safety and quality assurance program. I know every course is research-intensive and requires dedication and time management, but trust me, if you are passionate to establish yourself in the industry and want to ensure consistent delivery of safe food to the customers, you will develop a strong interest in the course. The application-level offered in the assignments is a reflection of how it is applied in an industrial setting and helps you crack the real-life hurdles faced in the rapidly growing industry and globalization. I would also suggest the prospective graduate students engage themselves in thoughtful conversations with their peers and develop a strong sense of food safety leadership to facilitate those conversations. It is also highly recommended to attend the food safety seminars provided by the department.
Although I think most prospective grad students have been told about the importance of picking a study/project that interests you, I think it's also really important to take some time to see how you interact with your supervisor and lab. These will be the people you work the closest with for the next several years, and help provide support to you in some of your toughest moments.
My advice for prospective grad students is to reach out to people. When I was looking at the CDE program, I reached out to a couple of graduated students in different fields to talk about their experience in the program. This information was very valuable and helped me to make a confident choice. If you have any questions about the program or my experience please feel welcome to reach out.
I recommend taking the time to thoroughly research potential graduate programs and supervisors to find one that is a great fit. It is important to work with a supervisor whose interests align with your own, as passion for your research will help you succeed in academia, especially when things get tough! If you are passionate about reproductive health and fertility, I wholeheartedly recommend the MBS program.
