Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
“Since I immigrated to Canada from Bangladesh in 2001 I have been living in Guelph. I cannot think of a city better than Guelph. People here are very friendly and dedicated to making their city a better place Guelph has a nice blend of rural and urban atmosphere; it's not too big or too small.”
Be patient with yourself. As a student your job is to learn, and by necessity, fail. Solving the problem and having the right answer isn't always the same thing.
I think a Graduate program is filled with opportunities for self-growth and self-improvement in a facet of skills, including research, academics, management, teaching, mentorship, public speaking, and networking. On top of that, it exposes you to a variety of workplaces including academia, research and development, industry, and government.
Most importantly, I believe it's not easy to do a graduate program and many others will agree. There will be many challenges and struggles throughout it but this is a normal part of your program and part of the beauty of science and research! I suggest to keep your mind open and find the opportunity in every situation, because your graduate program will only help you improve yourself both personally and professionally!
Explore as many different topics and opportunities as you can, talk to lots of different people (who are interested in the same things, and different things!), and don't be afraid to ask for help to find the resources and supports that will help you succeed in what you want to do. When you're choosing an advisor, make sure that they will be able to provide you with the support and mentorship that you want and need, and that you are on the same page about academic and work expectations.
I would encourage all prospective graduate students to research their program of interest and speak directly to faculty prior to applying as this can ensure that your research goals align with your prospective advisor/program of choice.
If any student wants to get research experience, he/she should get into this graduate school. The University of Guelph has unique and fully equipped laboratory facilities. Any grad student can take a long step on their desired research path. Meanwhile, coursework will also help students for learning the different disciplines.