Undergraduate research opportunities come highly recommended as they offer individuals a direct glimpse into the world of research and academia, allowing them to evaluate their own inclinations towards this field. Pursuing a PhD is not a path suited for everyone. A fourth-year project can serve as a litmus test to determine if this path aligns with one's aspirations. If it doesn't, one can easily leave without further commitment. However, if it resonates, exploring the possibility of joining a research group that fosters a strong connection becomes crucial. While enjoying the research itself is important, equally important is finding enjoyment in the people one works with, particularly their principal investigator.
There was a great graduate student community in my home department of Integrative Biology. As a group, we organized events ranging from salsa lessons and weekly communal meals, to wilderness retreats and a 'March Mammal Madness Bracket' pool.
Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
My best advice for prospective grad students would be to not be afraid to put yourself out there to the individuals you want to work with or those you believe to be the best sources of information. You are your best advocate! I would suggest doing as much research as possible on different graduate programs at various institutions, as well as the research being conducted to find the best fit for yourself. In my experience, asking current grad students how their experience was and how they achieved their goals was extremely helpful as they provided their authentic opinion.
Being a graduate student was a great experience! UofG supports its students in making the program accessible to people of all capacities. I found myself engaging with people from different countries, stages of life, and experience. I really loved the different perspectives that was brought to my classes each week since the people in my program came from all walks of life.
Make your research project/thesis something you're passionate about. If you have a great idea, take it to a professor and see if you can make it into a project.
Find what interests you. Many other grad students are much younger than I am and will be entering a life's career following completion of their studies. Looking back, I think it's important to pursue your passion and let the career, money, etc., come from that. During studies, stay on top of things. At the same time, don't neglect other outlets, pursuits, interests: things have a way of connecting in unexpected ways.
In graduate studies, you will work harder than you have ever worked, but it is going to be so rewarding. There are experts in every field at the University of Guelph, who will support you and offer so many resources that are available to help you succeed. You are also going to meet some incredible people along the way, especially since there is such strong comradery among fellow graduate students. I know this is a cliché, but I think you get out of your time here what you put into it, and there are so many opportunities available to take advantage of, to ensure you have a great experience.
Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
