Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
Try your best to reach out to faculty and make connections with people who share the same passions as you. Everyone at the University of Guelph is happy to share their expertise and provide guidance, and those connections are very valuable in expanding your knowledge and reaching your goals.
I heard this quote when I first started my Master's: "Your project at the end is not going to be the same as when you started". Although your overall deliverables/outcomes might stay the same, how it gets done is very likely to shift. Those who are adaptive to change, take proactive measures to complete tasks timely, and are willing to go outside of their comfort zone will be the most resilient.
Volunteering and trying out different career experiences is essential to knowing what you like/what you are good at. I often volunteer my time to entomological societies or writing blog posts for the public so I can gain more skills in scientific communication. Practicing your skills is what helps build them up.
If you’re considering pursuing post-secondary education but maybe aren’t sure you can do it, especially if you are a first-generation university student, don’t count yourself out. It’s easy to talk yourself out of it because you may not think your voice matters or that you have anything important to contribute—but nothing could be further from the truth. Your own unique life experience and perspective will be your biggest source of strength and learning. No one in the world thinks or creates things like you do!
Find what interests you. Many other grad students are much younger than I am and will be entering a life's career following completion of their studies. Looking back, I think it's important to pursue your passion and let the career, money, etc., come from that. During studies, stay on top of things. At the same time, don't neglect other outlets, pursuits, interests: things have a way of connecting in unexpected ways.
The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding!
Workshops offered through the library and OpenEd are so beneficial to help with your research goals and teaching tips/tricks. Definitely be sure to check these out!
