Get involved in the community. Grad school is more than your research project; expand your contributions beyond your field of research and into the community where you are working.
Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
I have always followed my gut and trusted my instincts. I truly believe I wouldn’t have had the opportunities I have had if I didn’t trust that what was meant to happen, would happen at the right time for me. From the short internship that has become a career, to waiting for this program to exist to pursue my masters – timing is everything.
My advisor was more like my mentor. He is very open, honest and helpful, which made me very comfortable to express my ideas and also to discuss different issues concerning my academic life.
Life as a graduate student at UofG is always exciting! Every day brings new experiences, learning opportunities, and challenges. One day, I could be conducting lab work, another day I could be attending classes and finishing assignments, while the next day I could be running sensory tests. At the same time, I am surrounded by smart, curious, and enthusiastic students who are all actively looking for ways to improve life.
I couldn't imagine a better fit than the University of Guelph. The opportunity to work within a dynamic, interdisciplinary team of graduate students across campus as an inaugural Arrell Food Fellow was an extremely enriching experience on both academic and professional development fronts that sets U of G apart. Under the leadership of the world renowned food scholar Dr. Evan Fraser, the Arrell Food Institute supported my aspirations to develop an innovative food product for student nutrition programs by connecting me with industry partners off campus in addition to the plethora of researchers and staff on campus to enhance my doctoral research. The Arrell Food Institute, CBaSE, the Catalyst Centre, the Accelerator Program, the Guelph Food Innovation Centre and the close proximity of OMAFRA across the street from the university are world-class resources that enhanced my U of G experience everyday. U of G invests in its students both academically AND professionally, offering a large suite of programs and specialized resource centres that assist students in developing research as well as business skills which accelerate their alumni post-graduation.
I am a proud second-generation Gryphon and University of Guelph alumna, having received an Honours Bachelor of Arts in International Development from the U of G in 2008, following in my father's footsteps (Agricultural Engineering '71 and MSc '86). Coming back to Guelph to pursue a doctorate has felt like coming home in all the best ways.
My advice to prospective graduate students is to stay curious and open to new opportunities. Grad school is a journey of discovery, and being open-minded can lead to unexpected and rewarding experiences. Through working in a laboratory setting, you learn a plethora of new skills and techniques that not only could be useful in future careers but enhance your knowledge in the field.
It's also essential to build relationships with peers, professors, and mentors. These connections can offer invaluable support, guidance, and opportunities for collaboration. Surround yourself with people who inspire you and challenge you to grow.
Lastly, remember that graduate school can be demanding, so take care of your mental and physical well-being. Balance is key to sustaining your energy and focus throughout your program. Stay motivated and persistent, and don't lose sight of your long-term goals.
