My first piece advice to prospective grad students would be to find a lab or an advisor that you mesh well with and are excited about working with. If you are on the same page and feel comfortable from the start, it makes all the difference. After that, trust yourself and your abilities! You are capable of more than you think.
There are so many ways to pursue your passions and interests. I'd recommend that prospective grad students be certain that they are ready for the rigour and commitment required by graduate studies. Be open to new ideas, critiques, and other ways of seeing the world. Learn from your peers, students, university staff, and the wider community, in addition to your professors. Be generous with others and build community. Don't forget where you come from.
U of G has a fantastic intramural program. I played ice hockey and dodge ball, but there are many other sports offered. In addition, the University has a new physical education building and every student has access to basketball, gyms, the pool, and hot tub.
I came from a small town, so when I first moved to Guelph I was kind of intimidated by the transition due to leaving a rural area to come to a city. I have lived in Guelph for almost eight years now and even though it is a city, it has that small town feel which I like.
There was a great graduate student community in my home department of Integrative Biology. As a group, we organized events ranging from salsa lessons and weekly communal meals, to wilderness retreats and a 'March Mammal Madness Bracket' pool.
I have found success in graduate studies by having a solid group of people supporting me. Academia can be daunting and difficult, but having friends and colleagues who are like-minded, engaged, and generally supportive has made my journey possible. Pick your department and supervisor with care, seize opportunities, explore new and old interests, maintain hobbies outside of research, and most of all: stay curious.
To any undergraduate student that wants to pursue graduate school, my best advice would be to study hard, celebrate your academic victories, and don't get caught up on your failures. Everybody has a story of a course they wish they did better in, or a midterm/exam that was an unexpected curveball, but as long as you learn from your past and keep pushing forward, things will work out for the better.