My advice for someone who would like to follow in my footsteps is that if you have a passion, have the science mould around your passion as opposed to moulding your passion around the science. For example, my main passion in science is aquatic Species at Risk conservation and ecology, while prior to my thesis I had no interest in molecular biology. It was only when my passion could only be obtained through the lens of molecular biology that DNA became exciting to me!
Also, I recommend one to take every opportunity as it presents itself and to continuously seek out new opportunities. Every relevant job, course, and volunteer work that I have had in my academic career has provided connections and experience for the next opportunity. If you work hard and are passionate about what you do, your day job feels a lot less like work ;)
Networking is essential when considering graduate studies. I met my research advisor at an informal chemistry meet-up in Brass Taps two years prior to working for him. You'll never know when opportunities present themselves, so it's important to take chances and meet everyone you can.
Always ask for help. When in doubt, ask; When not in doubt, ask. Enrolment in graduate courses can be very small, and grad life can sometimes feel isolating; so, try to form great bonds with other grad students. You have a lot in common! Try to take some time off to have fun, and when you inevitably encounter students pulling a tractor in September, do the opposite of what I did; and be cool! If you can, participate in the 3-minute thesis competition (3MT); it's a lot of fun!
Undergraduate research opportunities come highly recommended as they offer individuals a direct glimpse into the world of research and academia, allowing them to evaluate their own inclinations towards this field. Pursuing a PhD is not a path suited for everyone. A fourth-year project can serve as a litmus test to determine if this path aligns with one's aspirations. If it doesn't, one can easily leave without further commitment. However, if it resonates, exploring the possibility of joining a research group that fosters a strong connection becomes crucial. While enjoying the research itself is important, equally important is finding enjoyment in the people one works with, particularly their principal investigator.
Remember that research never goes as planned and to not let failed experiments or unwanted results keep you from working hard on your degree. No one gets through graduate school without failed experiments and huge changes in their project plans.
From my experience as an international student, I would request every prospective grad student to understand the core details offered by every course in the food safety and quality assurance program. I know every course is research-intensive and requires dedication and time management, but trust me, if you are passionate to establish yourself in the industry and want to ensure consistent delivery of safe food to the customers, you will develop a strong interest in the course. The application-level offered in the assignments is a reflection of how it is applied in an industrial setting and helps you crack the real-life hurdles faced in the rapidly growing industry and globalization. I would also suggest the prospective graduate students engage themselves in thoughtful conversations with their peers and develop a strong sense of food safety leadership to facilitate those conversations. It is also highly recommended to attend the food safety seminars provided by the department.
Be informed. Always make sure that you understand each and every step of what you're trying to accomplish, but at the same time don't be afraid to plunge into the unknown. Be mindful of what makes you happy, and pursue your goals with a passion because at the end of the day, when we look back at our accomplishments, the gratification from that is what keeps us going.
Get involved in the community. Grad school is more than your research project; expand your contributions beyond your field of research and into the community where you are working.