Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
While it's true that you should work hard to reach your goal, burnout is real. Allow yourself to take breaks when needed; take a nap, play video games, and laugh at some memes. Life will feel less annoying.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
I have always followed my gut and trusted my instincts. I truly believe I wouldn’t have had the opportunities I have had if I didn’t trust that what was meant to happen, would happen at the right time for me. From the short internship that has become a career, to waiting for this program to exist to pursue my masters – timing is everything.
If I were to speak with someone considering Guelph, I would tell them that although it may not be a very lucrative venture, it is an incredibly fulfilling experience. Additionally, for those thinking about diving into graduate studies but are unsure about the difficulty or commitment, always remember: a little drive and determination can go a long way!
Toochukwu's advice for someone considering grad school
Approach every challenge and opportunity with an open mind and unwavering determination. Graduate school is more than just gaining knowledge; it’s about realizing your true potential, pushing your boundaries, and turning your passion into something real.
Graduate Studies is nothing like your undergraduate, it is one hundred times better. However, you must make sure that you choose a topic that you are interested in for your MRP (Major Research Paper) or Thesis. If you do, it will be a great experience. The biggest lessons you will learn will not be in the classrooms, but from your seminar sessions with your own students, one on ones with your professors and advisors but mostly from the people in your cohort. It is a lot of work, but it worth every minute.
