My advice for someone who would like to follow in my footsteps is that if you have a passion, have the science mould around your passion as opposed to moulding your passion around the science. For example, my main passion in science is aquatic Species at Risk conservation and ecology, while prior to my thesis I had no interest in molecular biology. It was only when my passion could only be obtained through the lens of molecular biology that DNA became exciting to me!
Also, I recommend one to take every opportunity as it presents itself and to continuously seek out new opportunities. Every relevant job, course, and volunteer work that I have had in my academic career has provided connections and experience for the next opportunity. If you work hard and are passionate about what you do, your day job feels a lot less like work ;)
When an airline asks you to sign a waiver for your guitar just scribble quickly in hard to read handwriting "no thank you" and hand it back. Later if they damage your equipment you can claim you did not understand why they handed that waiver to you.
If any student wants to get research experience, he/she should get into this graduate school. The University of Guelph has unique and fully equipped laboratory facilities. Any grad student can take a long step on their desired research path. Meanwhile, coursework will also help students for learning the different disciplines.
The advice or words of wisdom is simple, do whatever you think you want to do. I mean I had to really figure out if this is what I wanted to do and why. When that was settled, I did my research on programs and such but for me I talked with other academics from different disciplines. I needed to hear what it would be like emotionally and mentally and then think about how I would handle those ups and downs. Once, I had the basics of what I needed, and I knew what I could control, I put my best effort forth and then I felt content with results. This has been my mindset, to understand the coursework, to learn and adapt, and do my best. And once you’re in a program, they want you there, otherwise they wouldn’t have accepted you.
I heard this quote when I first started my Master's: "Your project at the end is not going to be the same as when you started". Although your overall deliverables/outcomes might stay the same, how it gets done is very likely to shift. Those who are adaptive to change, take proactive measures to complete tasks timely, and are willing to go outside of their comfort zone will be the most resilient.