Undergraduate research opportunities come highly recommended as they offer individuals a direct glimpse into the world of research and academia, allowing them to evaluate their own inclinations towards this field. Pursuing a PhD is not a path suited for everyone. A fourth-year project can serve as a litmus test to determine if this path aligns with one's aspirations. If it doesn't, one can easily leave without further commitment. However, if it resonates, exploring the possibility of joining a research group that fosters a strong connection becomes crucial. While enjoying the research itself is important, equally important is finding enjoyment in the people one works with, particularly their principal investigator.
My advice to prospective graduate students is to stay curious and open to new opportunities. Grad school is a journey of discovery, and being open-minded can lead to unexpected and rewarding experiences. Through working in a laboratory setting, you learn a plethora of new skills and techniques that not only could be useful in future careers but enhance your knowledge in the field.
It's also essential to build relationships with peers, professors, and mentors. These connections can offer invaluable support, guidance, and opportunities for collaboration. Surround yourself with people who inspire you and challenge you to grow.
Lastly, remember that graduate school can be demanding, so take care of your mental and physical well-being. Balance is key to sustaining your energy and focus throughout your program. Stay motivated and persistent, and don't lose sight of your long-term goals.
Figure out what motivates you, what you’re passionate about and what will drive you now and in the future. Start talking and engaging with people around campus. Go out of your way to get involved. It will pay off! The University of Guelph is full of passionate and interesting people and your attempts to connect with them can create opportunities you wouldn’t expect.
As a graduate student it is important to be flexible and adaptable to change as you work through your degree. Becoming a graduate student allows you to develop your professional brand, while contributing to academic literature.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
People are very friendly and kind, and respect each other's culture. I felt like I was at a home away from home. There is not the rush and noise that you find in most cities. Life is…perfect here.
Think hard and explore the options of different pathways you can take in graduate studies. Make the best out of grad school, be social and go to events to meet others in your program. Enjoy your time here, it goes by extremely fast.
Lean in, stay curious, and be open to the opportunities that will come your way. Don't be afraid to reach out to your professors for ideas or support - the faculty affiliated with this program are well connected and eager to continue strengthening their existing networks. Your cohort will also become like family. Don't be afraid to open up and share, ask questions, and provide support for each other. Lastly, embrace all the prompts for reflection. Those are the opportunities to think critically about yourself, your work, and apply meaning to what you've learned. Enjoy the ride!
