The Biodiversity Institute/Centre for Biodiversity Genomics is the IB departments best-kept secret, in my opinion! There are endless opportunities available if you take initiative.
A right step taken at a right time completely changes your identity. I won't say that your academic journey will be easy, but I am sure it will be worthy.
Sometimes as an undergrad it's easy to stay 'behind the scenes' and just go to classes and complete what's required of you. But grad school has SO much to offer, and there are opportunities to gain new experiences around every corner that contribute to both personal growth and look great on a CV. I think getting involved is so important, and creating new relationships with faculty/other students is key.
Get involved in the community. Grad school is more than your research project; expand your contributions beyond your field of research and into the community where you are working.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
While it's true that you should work hard to reach your goal, burnout is real. Allow yourself to take breaks when needed; take a nap, play video games, and laugh at some memes. Life will feel less annoying.
If you are considering graduate studies, I suggest that you take your research interests and see who on campus is pursuing something that aligns with them. Given the wide range of topics and fields of study here, I would not be surprised to see at least one other individual or faculty member engaged in some research that closely mirrors the interests of the student.
Workshops offered through the library and OpenEd are so beneficial to help with your research goals and teaching tips/tricks. Definitely be sure to check these out!
Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
