My advice to prospective graduate students is to stay curious and open to new opportunities. Grad school is a journey of discovery, and being open-minded can lead to unexpected and rewarding experiences. Through working in a laboratory setting, you learn a plethora of new skills and techniques that not only could be useful in future careers but enhance your knowledge in the field.
It's also essential to build relationships with peers, professors, and mentors. These connections can offer invaluable support, guidance, and opportunities for collaboration. Surround yourself with people who inspire you and challenge you to grow.
Lastly, remember that graduate school can be demanding, so take care of your mental and physical well-being. Balance is key to sustaining your energy and focus throughout your program. Stay motivated and persistent, and don't lose sight of your long-term goals.
The advice or words of wisdom is simple, do whatever you think you want to do. I mean I had to really figure out if this is what I wanted to do and why. When that was settled, I did my research on programs and such but for me I talked with other academics from different disciplines. I needed to hear what it would be like emotionally and mentally and then think about how I would handle those ups and downs. Once, I had the basics of what I needed, and I knew what I could control, I put my best effort forth and then I felt content with results. This has been my mindset, to understand the coursework, to learn and adapt, and do my best. And once you’re in a program, they want you there, otherwise they wouldn’t have accepted you.
There was a great graduate student community in my home department of Integrative Biology. As a group, we organized events ranging from salsa lessons and weekly communal meals, to wilderness retreats and a 'March Mammal Madness Bracket' pool.
Be patient with yourself. As a student your job is to learn, and by necessity, fail. Solving the problem and having the right answer isn't always the same thing.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
There are so many ways to pursue your passions and interests. I'd recommend that prospective grad students be certain that they are ready for the rigour and commitment required by graduate studies. Be open to new ideas, critiques, and other ways of seeing the world. Learn from your peers, students, university staff, and the wider community, in addition to your professors. Be generous with others and build community. Don't forget where you come from.
I loved being a PhD student here. My advisors and labmates were all very supportive of my research endeavors. I enjoyed being in charge of my own research project.
Find what interests you. Many other grad students are much younger than I am and will be entering a life's career following completion of their studies. Looking back, I think it's important to pursue your passion and let the career, money, etc., come from that. During studies, stay on top of things. At the same time, don't neglect other outlets, pursuits, interests: things have a way of connecting in unexpected ways.
