U of G has a fantastic intramural program. I played ice hockey and dodge ball, but there are many other sports offered. In addition, the University has a new physical education building and every student has access to basketball, gyms, the pool, and hot tub.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
Volunteering and trying out different career experiences is essential to knowing what you like/what you are good at. I often volunteer my time to entomological societies or writing blog posts for the public so I can gain more skills in scientific communication. Practicing your skills is what helps build them up.
My first piece advice to prospective grad students would be to find a lab or an advisor that you mesh well with and are excited about working with. If you are on the same page and feel comfortable from the start, it makes all the difference. After that, trust yourself and your abilities! You are capable of more than you think.
Pursue research that you are passionate about and that inspires you. Graduate studies are a lot of work and can be difficult, and if you're not passionate about your research then you probably won't enjoy it. That being said, don't be afraid to step out of your comfort zone and experience new things, whether that be academically or personally. Also, don't be afraid to get involved, some of my greatest experiences at the University of Guelph have been outside of the classroom.
Being a graduate student at U of G is a wonderful opportunity. There is a fantastic support system here to help you progress and succeed in research, made up of faculty, support staff and other graduate students.
Graduate studies are a great experience. In my experience, it was much more practical learning to equip you with skills to use in work settings. You also get to meet so many people who are in the same field and diversify your network.
I recommend taking the time to thoroughly research potential graduate programs and supervisors to find one that is a great fit. It is important to work with a supervisor whose interests align with your own, as passion for your research will help you succeed in academia, especially when things get tough! If you are passionate about reproductive health and fertility, I wholeheartedly recommend the MBS program.
Be informed. Always make sure that you understand each and every step of what you're trying to accomplish, but at the same time don't be afraid to plunge into the unknown. Be mindful of what makes you happy, and pursue your goals with a passion because at the end of the day, when we look back at our accomplishments, the gratification from that is what keeps us going.