To future graduate students, it is important to keep a clean, legible, and logical lab notebook! Also remember that your brain is your best weapon to succeed in graduate school and it functions best when it is well-rested; only pull all-nighters if necessary. Learn to manage your time and try not to do multiple things at once; multi-tasking in the lab can lead to errors in experiments. Finally, enjoy your time and get all the food and freebies from conferences and other events!
Smart or slow, doesn't really matter in the end, the point is everyone has their own time zone, all you have to have is your own balance of work, play, and all other stuff, the others don't really matter.
Sometimes as an undergrad it's easy to stay 'behind the scenes' and just go to classes and complete what's required of you. But grad school has SO much to offer, and there are opportunities to gain new experiences around every corner that contribute to both personal growth and look great on a CV. I think getting involved is so important, and creating new relationships with faculty/other students is key.
The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding!
Volunteering and trying out different career experiences is essential to knowing what you like/what you are good at. I often volunteer my time to entomological societies or writing blog posts for the public so I can gain more skills in scientific communication. Practicing your skills is what helps build them up.
I think a Graduate program is filled with opportunities for self-growth and self-improvement in a facet of skills, including research, academics, management, teaching, mentorship, public speaking, and networking. On top of that, it exposes you to a variety of workplaces including academia, research and development, industry, and government.
Most importantly, I believe it's not easy to do a graduate program and many others will agree. There will be many challenges and struggles throughout it but this is a normal part of your program and part of the beauty of science and research! I suggest to keep your mind open and find the opportunity in every situation, because your graduate program will only help you improve yourself both personally and professionally!
I couldn't imagine a better fit than the University of Guelph. The opportunity to work within a dynamic, interdisciplinary team of graduate students across campus as an inaugural Arrell Food Fellow was an extremely enriching experience on both academic and professional development fronts that sets U of G apart. Under the leadership of the world renowned food scholar Dr. Evan Fraser, the Arrell Food Institute supported my aspirations to develop an innovative food product for student nutrition programs by connecting me with industry partners off campus in addition to the plethora of researchers and staff on campus to enhance my doctoral research. The Arrell Food Institute, CBaSE, the Catalyst Centre, the Accelerator Program, the Guelph Food Innovation Centre and the close proximity of OMAFRA across the street from the university are world-class resources that enhanced my U of G experience everyday. U of G invests in its students both academically AND professionally, offering a large suite of programs and specialized resource centres that assist students in developing research as well as business skills which accelerate their alumni post-graduation.
I've been very privileged and lucky since coming to Guelph for my undergraduate degree back in 2010 as all of the opportunities I have been given have been gained through building strong relationships with faculty and staff on campus and finding mentors that have helped guide me along my career path. I've always found that the people on campus are incredibly giving and willing to devote their time to help out students. I've also found that simply starting with expressing an interest to be more involved and showing initiative can go a very long way to opening doors to new opportunities.
Coming from New York City, Guelph was definitely different but I would say it was a relief. It truly grounded me to not be amongst the hustle and bustle every day and it's a small town full of nice people.