I would advise a prospective graduate student to do their homework before contacting prospective advisors. Check out their profile on the University website, read their most recent paper, and even reach out to a senior graduate student currently in the lab!
The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding!
While it's true that you should work hard to reach your goal, burnout is real. Allow yourself to take breaks when needed; take a nap, play video games, and laugh at some memes. Life will feel less annoying.
Although I think most prospective grad students have been told about the importance of picking a study/project that interests you, I think it's also really important to take some time to see how you interact with your supervisor and lab. These will be the people you work the closest with for the next several years, and help provide support to you in some of your toughest moments.
“Since I immigrated to Canada from Bangladesh in 2001 I have been living in Guelph. I cannot think of a city better than Guelph. People here are very friendly and dedicated to making their city a better place Guelph has a nice blend of rural and urban atmosphere; it's not too big or too small.”
There are so many ways to pursue your passions and interests. I'd recommend that prospective grad students be certain that they are ready for the rigour and commitment required by graduate studies. Be open to new ideas, critiques, and other ways of seeing the world. Learn from your peers, students, university staff, and the wider community, in addition to your professors. Be generous with others and build community. Don't forget where you come from.
A graduate student at the University of Guelph is a lot of work, but it is very rewarding. My schedule was even more flexible now than when I was an undergraduate student, which is very important because you have to make time for everything. There are classes and seminars, research, meetings, Teaching Assistantship(s), mentoring, and readings happening constantly. If you plan things well, you can get involved on campus or have a social life, too!