Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
Pursue research that you truly believe has the potential to improve life. Knowing you are working toward something more than just a degree can help you find the drive to make it through the difficult or dry aspects of your time in graduate studies.
Your time in graduate studies will provide many opportunities, but don't lose touch with yourself. Take the time to do what you need to in order to maintain your sense of purpose and direction, then live out of that. Don't be afraid to try new things, but remember that no one can do everything. Be selective.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!
I feel lucky to have been able to be involved in many different projects at the University of Guelph. My advice to future grad students is to get involved in as many different things as you can and to not be afraid to reach out to people. A lot of the fun in a graduate degree is being able to collaborate and work with lots of different people.
“I like the fact that you can go out to the Arboretum and walk during lunch. The flowers and the trees provide such a beautiful and serene outlook to the campus. I like how the buildings are not congested into one area but are separated by trees and pathways.”
Coming from New York City, Guelph was definitely different but I would say it was a relief. It truly grounded me to not be amongst the hustle and bustle every day and it's a small town full of nice people.
