Graduate & Postdoctoral Studies

Grad Students' Words of Wisdom

Portrait of graduate student Sidra Sarfaraz (MSc, Human Health & Nutrtional Sciences) in theScience Atrium at the University of Guelph

Sidra Sarfaraz

Advice for Prospective Grad Students… 

We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!

Portrait of graduate student Stephanie Lam

Stephanie Lam

Advice for prospective grad students...

I think a Graduate program is filled with opportunities for self-growth and self-improvement in a facet of skills, including research, academics, management, teaching, mentorship, public speaking, and networking. On top of that, it exposes you to a variety of workplaces including academia, research and development, industry, and government.

Most importantly, I believe it's not easy to do a graduate program and many others will agree. There will be many challenges and struggles throughout it but this is a normal part of your program and part of the beauty of science and research! I suggest to keep your mind open and find the opportunity in every situation, because your graduate program will only help you improve yourself both personally and professionally!

Portrait of graduate student Katie Francis

Katie Francis

Advice for Prospective Grad Students...

Make your research project/thesis something you're passionate about. If you have a great idea, take it to a professor and see if you can make it into a project.

Portrait of graduate student Joshua Salamun

Joshua Salamun

Advice for Prospective Students...

The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding! 

Jennifer Jolie

Jennifer Jolie

Words of wisdom for prospective grad students...

If you’re considering pursuing post-secondary education but maybe aren’t sure you can do it, especially if you are a first-generation university student, don’t count yourself out. It’s easy to talk yourself out of it because you may not think your voice matters or that you have anything important to contribute—but nothing could be further from the truth. Your own unique life experience and perspective will be your biggest source of strength and learning. No one in the world thinks or creates things like you do! 

Portrait of Toochukwu Urama

Toochukwu Kingsley Urama

Toochukwu's advice for someone considering grad school

Approach every challenge and opportunity with an open mind and unwavering determination. Graduate school is more than just gaining knowledge; it’s about realizing your true potential, pushing your boundaries, and turning your passion into something real.

Katie Kroeze

Advice for prospective grad students...

My student philosophy is that anyone can learn anything. However, to succeed and enjoy your graduate school education you need to create good relationships with your mentors and those you look up to and get involved in student life by joining things that resonate with you whether that be student councils, clubs, intramural teams, etc!

Portrait of graduate student Olivia Grafinger

Olivia Grafinger

Advice for Prospective Grad Students...

I would advise a prospective graduate student to do their homework before contacting prospective advisors. Check out their profile on the University website, read their most recent paper, and even reach out to a senior graduate student currently in the lab!    

U of Guelph Population Medicine Epidemiology MSc student, Mariah Crevier weighing a calf

Mariah Crevier

Advice for Prospective Grad Students...

My advice would be that a Masters degree is like a roller coaster. You will have your ups and downs in your research but that is all apart of being a scientist! There is no such thing as a 'bad' discovery.