Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
I would tell any prospective grad students to visit the campuses they are applying to, and talk to students in their program(s) of interest! A major factor in my staying at Guelph was the campus community, and knowing that I would be supported throughout my studies in not only my academics, but also through the social atmosphere on campus.
Be patient with yourself. As a student your job is to learn, and by necessity, fail. Solving the problem and having the right answer isn't always the same thing.
To any undergraduate student that wants to pursue graduate school, my best advice would be to study hard, celebrate your academic victories, and don't get caught up on your failures. Everybody has a story of a course they wish they did better in, or a midterm/exam that was an unexpected curveball, but as long as you learn from your past and keep pushing forward, things will work out for the better.
My student philosophy is that anyone can learn anything. However, to succeed and enjoy your graduate school education you need to create good relationships with your mentors and those you look up to and get involved in student life by joining things that resonate with you whether that be student councils, clubs, intramural teams, etc!
Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding!