While it's true that you should work hard to reach your goal, burnout is real. Allow yourself to take breaks when needed; take a nap, play video games, and laugh at some memes. Life will feel less annoying.
The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding!
Pursue research that you are passionate about and that inspires you. Graduate studies are a lot of work and can be difficult, and if you're not passionate about your research then you probably won't enjoy it. That being said, don't be afraid to step out of your comfort zone and experience new things, whether that be academically or personally. Also, don't be afraid to get involved, some of my greatest experiences at the University of Guelph have been outside of the classroom.
Grad school is demanding, but it's also an incredible opportunity for intellectual growth and discovery. Be prepared to work hard, face setbacks, and constantly learn. Find your passion. A strong foundation in your area of interest will fuel your motivation throughout the programme. Seek guidance, embrace the journey, and remember that your path is unique.
My advice for prospective grad students is to reach out to people. When I was looking at the CDE program, I reached out to a couple of graduated students in different fields to talk about their experience in the program. This information was very valuable and helped me to make a confident choice. If you have any questions about the program or my experience please feel welcome to reach out.
As a graduate student it is important to be flexible and adaptable to change as you work through your degree. Becoming a graduate student allows you to develop your professional brand, while contributing to academic literature.
I feel lucky to have been able to be involved in many different projects at the University of Guelph. My advice to future grad students is to get involved in as many different things as you can and to not be afraid to reach out to people. A lot of the fun in a graduate degree is being able to collaborate and work with lots of different people.
Make sure you need grad school for your future career before you do it. Reach out to other grad students while you're in undergrad; most people will be more than happy to share their experiences.