While it's true that you should work hard to reach your goal, burnout is real. Allow yourself to take breaks when needed; take a nap, play video games, and laugh at some memes. Life will feel less annoying.
A right step taken at a right time completely changes your identity. I won't say that your academic journey will be easy, but I am sure it will be worthy.
Get involved in the community. Grad school is more than your research project; expand your contributions beyond your field of research and into the community where you are working.