I would advise a prospective graduate student to do their homework before contacting prospective advisors. Check out their profile on the University website, read their most recent paper, and even reach out to a senior graduate student currently in the lab!
For Food Science in Canada, Guelph was the only choice! Having completed my undergrad here as well, I was happy to build upon my existing relationships within Food Science. Moreover, I was also very excited to not just witness, but be a part of Guelph’s large agri-food revolution.
Grad school is demanding, but it's also an incredible opportunity for intellectual growth and discovery. Be prepared to work hard, face setbacks, and constantly learn. Find your passion. A strong foundation in your area of interest will fuel your motivation throughout the programme. Seek guidance, embrace the journey, and remember that your path is unique.
I advise prospective grad students to network with as many interesting people as possible. Networking is key to finding research opportunities and gaining experiences. Even simple conversations can stimulate new ideas or help solidify original ones.
The advice or words of wisdom is simple, do whatever you think you want to do. I mean I had to really figure out if this is what I wanted to do and why. When that was settled, I did my research on programs and such but for me I talked with other academics from different disciplines. I needed to hear what it would be like emotionally and mentally and then think about how I would handle those ups and downs. Once, I had the basics of what I needed, and I knew what I could control, I put my best effort forth and then I felt content with results. This has been my mindset, to understand the coursework, to learn and adapt, and do my best. And once you’re in a program, they want you there, otherwise they wouldn’t have accepted you.
Make sure you need grad school for your future career before you do it. Reach out to other grad students while you're in undergrad; most people will be more than happy to share their experiences.
To future graduate students, it is important to keep a clean, legible, and logical lab notebook! Also remember that your brain is your best weapon to succeed in graduate school and it functions best when it is well-rested; only pull all-nighters if necessary. Learn to manage your time and try not to do multiple things at once; multi-tasking in the lab can lead to errors in experiments. Finally, enjoy your time and get all the food and freebies from conferences and other events!