Drawing on my experience in academia and research, I would advise prospective graduate students to embrace challenges. When confronted with a difficult situation, tackle it directly rather than trying to avoid it. You'll often find that the solution emerges as you delve into understanding and addressing the challenge at hand.
I couldn't imagine a better fit than the University of Guelph. The opportunity to work within a dynamic, interdisciplinary team of graduate students across campus as an inaugural Arrell Food Fellow was an extremely enriching experience on both academic and professional development fronts that sets U of G apart. Under the leadership of the world renowned food scholar Dr. Evan Fraser, the Arrell Food Institute supported my aspirations to develop an innovative food product for student nutrition programs by connecting me with industry partners off campus in addition to the plethora of researchers and staff on campus to enhance my doctoral research. The Arrell Food Institute, CBaSE, the Catalyst Centre, the Accelerator Program, the Guelph Food Innovation Centre and the close proximity of OMAFRA across the street from the university are world-class resources that enhanced my U of G experience everyday. U of G invests in its students both academically AND professionally, offering a large suite of programs and specialized resource centres that assist students in developing research as well as business skills which accelerate their alumni post-graduation.
I advise prospective grad students to network with as many interesting people as possible. Networking is key to finding research opportunities and gaining experiences. Even simple conversations can stimulate new ideas or help solidify original ones.
I found being in a graduate university environment to be very beneficial for having access to experts on many topics. I would encourage new graduate students to not be afraid to reach out to various professors and other graduate students that can help guide you and offer advice.
Pursue research that you are passionate about and that inspires you. Graduate studies are a lot of work and can be difficult, and if you're not passionate about your research then you probably won't enjoy it. That being said, don't be afraid to step out of your comfort zone and experience new things, whether that be academically or personally. Also, don't be afraid to get involved, some of my greatest experiences at the University of Guelph have been outside of the classroom.
U of G has a fantastic intramural program. I played ice hockey and dodge ball, but there are many other sports offered. In addition, the University has a new physical education building and every student has access to basketball, gyms, the pool, and hot tub.