I am a proud second-generation Gryphon and University of Guelph alumna, having received an Honours Bachelor of Arts in International Development from the U of G in 2008, following in my father's footsteps (Agricultural Engineering '71 and MSc '86). Coming back to Guelph to pursue a doctorate has felt like coming home in all the best ways.
I heard this quote when I first started my Master's: "Your project at the end is not going to be the same as when you started". Although your overall deliverables/outcomes might stay the same, how it gets done is very likely to shift. Those who are adaptive to change, take proactive measures to complete tasks timely, and are willing to go outside of their comfort zone will be the most resilient.
I believe that one of the keys to success in terms of graduate studies and beyond is to be passionate about your work; this makes the dedication required to do well come that much easier.
TAKE initiative. REACH out. LEAD boldly. This program affords you opportunities and connections that you will not receive anywhere else and if you take advantage of these you will become “that” person. “That” person who helped you, “that” person who was proud of you, and “that” person who you wanted to be.
Sometimes as an undergrad it's easy to stay 'behind the scenes' and just go to classes and complete what's required of you. But grad school has SO much to offer, and there are opportunities to gain new experiences around every corner that contribute to both personal growth and look great on a CV. I think getting involved is so important, and creating new relationships with faculty/other students is key.
Grad school opens doors! SO many doors were opened up for me just in the last two years of my degree.
Make sure you choose an adviser who is well-known in the industry because they will help you grow quickly in the field. I saw my adviser as a professional mentor and I'm able to go to her with questions about the industry. She has given me so much insight into the future of our professional field which has helped shape my future career goals. Take advantage of all the mentorship opportunities that you can. Grad school is the BEST place for that! Finding mentors when you're not a student is hard. Being a student is a great excuse to find mentors who will be so strategically useful to you, if you take advantage of your time here!
There was a great graduate student community in my home department of Integrative Biology. As a group, we organized events ranging from salsa lessons and weekly communal meals, to wilderness retreats and a 'March Mammal Madness Bracket' pool.
We have AMAZING faculty for cardiovascular research, as well as nutrition, exercise and food science. If you're trying to choose universities and advisors, come drop by Guelph- chat to the professors, other lab members, our support staff. You'll see the difference yourself and be able to make an informed decision!