I advise prospective grad students to network with as many interesting people as possible. Networking is key to finding research opportunities and gaining experiences. Even simple conversations can stimulate new ideas or help solidify original ones.
I chose to study at the University of Guelph because I liked the friendly, community-based attitude here. After completing my undergraduate degree at Guelph I knew this is where I wanted to complete my master's.
I loved being a PhD student here. My advisors and labmates were all very supportive of my research endeavors. I enjoyed being in charge of my own research project.
Graduate school is challenging and chaotic at times; don’t be afraid to seek guidance, whether it’s for academic advice, mental health support, or the best place in the city for live music.
Imposter syndrome is real, but it can be overcome! Allow yourself time to adjust to graduate school; the dynamic will be very different from undergraduate studies.
Finally, don’t isolate yourself in your research. Reach out to colleagues, develop new friendships, make time for yourself!
U of G has a fantastic intramural program. I played ice hockey and dodge ball, but there are many other sports offered. In addition, the University has a new physical education building and every student has access to basketball, gyms, the pool, and hot tub.
Make sure your decisions are based on a meaningful purpose. The phrase “What you put in is what you get out” is what I return to repeatedly. It applies to you as a person, the work you do, and the food you make. You need purpose to make anything of consequence happen. It’s been over a decade since I made my first decisions to enter the field of food safety, and I’m even more committed to it today than I was then.
Pursue research that you truly believe has the potential to improve life. Knowing you are working toward something more than just a degree can help you find the drive to make it through the difficult or dry aspects of your time in graduate studies.
Your time in graduate studies will provide many opportunities, but don't lose touch with yourself. Take the time to do what you need to in order to maintain your sense of purpose and direction, then live out of that. Don't be afraid to try new things, but remember that no one can do everything. Be selective.
My first piece advice to prospective grad students would be to find a lab or an advisor that you mesh well with and are excited about working with. If you are on the same page and feel comfortable from the start, it makes all the difference. After that, trust yourself and your abilities! You are capable of more than you think.
