Graduate studies are a great experience. In my experience, it was much more practical learning to equip you with skills to use in work settings. You also get to meet so many people who are in the same field and diversify your network.
Volunteering and trying out different career experiences is essential to knowing what you like/what you are good at. I often volunteer my time to entomological societies or writing blog posts for the public so I can gain more skills in scientific communication. Practicing your skills is what helps build them up.
Figure out what motivates you, what you’re passionate about and what will drive you now and in the future. Start talking and engaging with people around campus. Go out of your way to get involved. It will pay off! The University of Guelph is full of passionate and interesting people and your attempts to connect with them can create opportunities you wouldn’t expect.
The faculty profiles page, on the Food Science Department website, is very useful to help find research projects that you may be interested in. Do not hesitate to email or talk directly to the faculty members. They are always welcoming, and can even help you apply for scholarship funding!
Choose a supervisor who makes you excited about your project. There will be times when your project does not go as planned and reminders of that enthusiasm and why you are doing the work are crucial to continuing through the hurtles.
Networking is essential when considering graduate studies. I met my research advisor at an informal chemistry meet-up in Brass Taps two years prior to working for him. You'll never know when opportunities present themselves, so it's important to take chances and meet everyone you can.
My best advice for prospective grad students would be to not be afraid to put yourself out there to the individuals you want to work with or those you believe to be the best sources of information. You are your best advocate! I would suggest doing as much research as possible on different graduate programs at various institutions, as well as the research being conducted to find the best fit for yourself. In my experience, asking current grad students how their experience was and how they achieved their goals was extremely helpful as they provided their authentic opinion.